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HOW TO START A MENTAL HEALTH REVOLUTION FOR A CHANGE OF THOUGHT

BALANCE IS A JUGGLING ACT

Balance is a Juggling Act

This book is right on time as we go through the 20th century version of the global deluge with the ongoing pandemic.  Balance is a Juggling Act introduces you to mental wellbeing concepts and are invites you to journal your way to a balanced state of mind.

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Balance is a Juggling Act Book

RAIYSA'S BOOKS

We are both a masterpiece and a work in progress at the same time!  Keep moving forward.

About
raiysa nazaire
ABOUT ME

Hi, I'm a certified wellbeing coach and mental health advocate.  Life experience has taught me that the simple act of focusing in on my personal reality is the key that opens the door to having a better life.  In today's society, we've been conditioned to focus on the external.  We watch reality TV and participate in social networking that tunes us into the emotions, feelings and experiences of celebrities or personalities.  Yet, if we gave at least the same amount of focus to our own lives, we would see the messages that our feelings and emotions have for us.

The Power of Balance Podcast
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THE POWER OF BALANCE PODCAST

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THE POWER OF BALANCE PODCAST

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THE POWER OF BALANCE PODCAST

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It takes focused thought to create a life of balance!
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What People Say...

- Ky Jones

Before being coached by Raiysa, I was stuck at a brick wall. I had an idea of how to break through but the action of the first step just was not there. After a few meetings with Raiysa I found myself dreaming bigger and becoming more active in manifesting the achievements of my goals and making more dreams come true. Thanks Raiysa.

- Chess and Community

Never was a program as timely as this one.  The Balance is A Juggling Act workshop gave our youth a voice and platform to process what they are seeing while providing them with tools for maintaining a healthy state of mind.

Let's be our best selves together.

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