Feel It To Move Through It: When I'm Stuck, I'll Find a Solution

Feel It to Move Through It

Life will throw us curveballs, but remember, every challenge has a solution! Here’s my go-to strategy when I hit a roadblock:

✨ Take a Breath: Pause, inhale deeply, and let the calm wash over you. A clear mind is a powerful tool. This moment of stillness allows you to transform low vibration emotions into higher ones, moving from fear to tenacity to courage, or from anxiety to neutrality to calm.

🔍 Break It Down: Avoid overwhelm by dividing the challenge into smaller, manageable parts. Project Management 101, tells us that tackling one task at a time makes it less overwhelming. This approach not only simplifies the challenge but also empowers you to feel each step, moving through emotions like shame to self-empowerment.  Change normally happens in stages.

🤝 Ask for Help: Don’t hesitate to reach out. While this is my area of weakness, I know that a fresh perspective can illuminate new paths. Sharing your journey with trusted others is often a catalyst for transformation, turning pride into thankfulness for fostering realization.

📚 Research: We have so much access to informational resources now. Knowledge is potential power, and the answer might be just a click away. Fact check and equip yourself with information that can shift your perspective and promote growth.

🌈 Stay Positive: Keep your mindset optimistic. Optimism and openness fuel perseverance and creativity. By focusing on desired possibilities, you gain power that invariably works in your favor, promoting growth and resilience.

🗣️ Talk Through It: Sometimes, verbalizing the issue can lead to breakthroughs. Share your thoughts with someone you trust. Expression helps balance energies in the body, allowing you to feel without getting caught in it.

Remember, every challenge is an opportunity to grow. Continued suffering means you have not yet embraced moving through the emotional blockage.  And as sentient beings, were are created to to this - to feel it to move through it.

So, allow the alchemy that shifts you from the unknown to enhanced clarity, to transformation of obstacles into stepping stones on your path to success.

"You've got this!" 💪